Coconut Peanut Chutney Recipe: A Delectable South Indian Delight

Coconut Peanut Chutney is a classic South Indian condiment that pairs perfectly with various dishes like dosa, idli, vada, and even rice. This flavorful chutney combines the creaminess of coconut with the nuttiness of peanuts, creating a delightful harmony of taste and texture. Easy to prepare and packed with nutrients, it's a favorite among many households. So, let's dive into the step-by-step recipe of this mouthwatering Coconut Peanut Chutney.

Ingredients: for coconut peanut chutney

1 cup grated fresh coconut

1/2 cup roasted peanuts

2-3 green chilies (adjust to your spice preference)

1 small onion, roughly chopped

2-3 garlic cloves

A small piece of tamarind or 1/2 teaspoon tamarind paste
A handful of fresh coriander leaves

Salt to taste

Water as neededFor Tempering:

1 tablespoon oil (preferably coconut oil)

1/2 teaspoon mustard seeds

1/2 teaspoon cumin seeds

A pinch of asafoetida (hing)

1-2 dried red chilies

A few curry leaves

Begin by dry-roasting the peanuts in a pan over medium heat until they turn golden brown. Allow them to cool down.

In the same pan, add a drop of oil and sauté the chopped onion and garlic cloves until they become translucent. Set them aside to cool.

Take a blender or food processor and add the grated coconut, roasted peanuts, sautéed onion-garlic mixture, green chilies, tamarind, fresh coriander leaves, and salt.

Blend all the ingredients together, adding water as needed to achieve your desired consistency. The chutney should be smooth and creamy.

Transfer the chutney to a serving bowl.

Now, for the tempering, heat the coconut oil in a small pan. Add mustard seeds, cumin seeds, and let them splutter. Then, add asafoetida, dried red chilies, and curry leaves. Stir for a few seconds until the spices release their aroma.

Pour the tempering over the coconut peanut chutney and give it a gentle stir, allowing the flavors to blend.

Your delicious Coconut Peanut Chutney is now ready to serve! Enjoy it with your favorite South Indian dishes like dosa, idli, uttapam, or even steamed rice.

Tips for coconut peanut chutney

You can adjust the spiciness by adding or reducing the number of green chilies.

If you prefer a tangier chutney, you can increase the amount of tamarind.

Some variations include adding a small piece of ginger for extra flavor.

Always use fresh coconut for the best taste and texture.


Coconut Peanut Chutney is a delightful addition to any South Indian meal, adding a burst of flavor to your plate. With its creamy texture and nutty undertones, it's bound to become a family favorite. So, give this easy-to-make chutney a try and savor the authentic taste of South India right in your kitchen!

Uses:of coconut peanut chutney

Accompaniment: Coconut Peanut Chutney is commonly used as a delicious accompaniment to various South Indian dishes. It pairs perfectly with dosa, idli, vada, uttapam, and even plain steamed rice. Its creamy texture and rich flavor enhance the overall dining experience.

Spread and Dip: This chutney can also be used as a spread for sandwiches or wraps, adding a unique taste and texture to your snacks. Additionally, it serves as a tasty dip for chips, crackers, and vegetable sticks, making it a versatile condiment for various snacks.

Marinade: Coconut Peanut Chutney can be used as a marinade for grilling or roasting meats, seafood, or vegetables. The flavors of coconut, peanuts, and spices infuse the ingredients, creating a delectable and aromatic dish.

Health Benefits:of coconut peanut chutney

Nutrient-Rich: Coconut and peanuts are both highly nutritious ingredients. Coconuts are rich in healthy fats, fiber, vitamins, and minerals, while peanuts provide a good dose of protein, unsaturated fats, and essential nutrients like folate, niacin, and vitamin E.

Heart-Healthy: Both coconut and peanuts contain monounsaturated and polyunsaturated fats, which have been associated with heart health. These healthy fats can help reduce bad cholesterol levels (LDL) and promote good cholesterol levels (HDL), thereby lowering the risk of heart disease.

Rich in Antioxidants: The chutney's ingredients, such as coconut, peanuts, and fresh coriander leaves, are packed with antioxidants. Antioxidants help neutralize harmful free radicals in the body, protecting cells from oxidative stress and reducing the risk of chronic diseases.

Boosts Immunity: Coconut Peanut Chutney contains garlic, which is known for its immune-boosting properties. Garlic has natural antibacterial and antiviral properties that can help strengthen the immune system and protect against infections.

Digestive Benefits: Coconut and peanuts both contain dietary fiber, which aids in digestion and promotes a healthy gut. Including this chutney in your diet can help prevent constipation and support overall digestive health.

Source of Energy: Peanuts are an excellent source of energy due to their high calorie and healthy fat content. Including this chutney in your meals can provide a sustained energy boost, making it an ideal addition to breakfast or mid-day snacks.

Tamarind's Contribution: The use of tamarind in the chutney adds a tangy flavor and is believed to aid digestion. Tamarind contains compounds like tartaric acid, which can stimulate bile production and support digestive processes.

Weight Management: Despite its creamy texture, the healthy fats in the chutney can contribute to satiety and reduce overall food intake. When consumed in moderation, it can be a valuable addition to a balanced diet for those looking to manage their weight.

: While Coconut Peanut Chutney offers various health benefits, it is essential to consume it as part of a balanced diet and in moderation, especially if you are watching your calorie intake. Additionally, those with nut allergies should avoid this chutney due to its peanut content. If you have any specific health conditions or concerns, it's always a good idea to consult with a healthcare professional or a registered dietitian.